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Wednesday, November 14, 2012

Homemade Teriyaki Sauce with Legal Soy Alternative

Non-SCD Teriyaki Sauce & Soy Sauce Alternative



*SCD legal soy sauce recipe below instructions

1/2 Cup Tamari Soy Sauce or coconut aminos
1/2 Cup Dole Pineapple Juice
1 Cup Water
1Tbsp Minced Garlic
1/4 tsp Ground Ginger (optional, I don't care for it)
1 Cup Honey  

Or 

1/2 Cup Tamari Soy Sauce or Coconut Aminos
1/2 Cup Cup Water
1/2 Cup Honey
2 Tbsp Vinegar

Bring all ingredients to a boil in a sauce pan.
Reduce to medium heat and simmer for about 15 minutes until reduced by half.
The mixture will be bubbly while simmering, so take off heat to check reduction after 15 minutes.
Vuala! Teriyaki sauce =D

Thanks to a visitor, I have a soy sauce alternative for you! Thanks Cineflock LLC. Check out this comment for recipe:

Coconut aminos and the homemade soy sauce recipe would work in this as substitutes

1/4 c red wine vinegar
4 tbsp honey
1/4 tsp ginger minced
1/2 tsp black pepper ground
2 cloves garlic finely pounded
3 c water
1 tsp salt

INSTRUCTIONS
Combine all the ingredients in a small stovetop pan and cook over medium heat for 15 to 20 minutes or until reduced to 1/2 to 2/3 cup.
Bottle and store in the refrigerator for up to 2 weeks

11 comments:

  1. I'm sorry to tell you this but both teriyaki and soy are illegal on SCD.
    http://www.breakingtheviciouscycle.info/legal/listing/T/

    ReplyDelete
  2. If you use SCD legal (homemade) soy sauce, this IS SCD LEGAL! And teriyaki is only non-legal because of the ingredients in it. Homemade with legal ingredients is fine.

    ReplyDelete
    Replies
    1. SCD legal is not synonymous with homemade.

      If you have a secret to making soy sauce without soy, I'd love to hear it. Otherwise, please stop spreading misinformation as soy is simply not legal in any form:

      http://www.breakingtheviciouscycle.info/knowledge_base/detail/soy/

      "...all Soya products fermented or not are illegal."

      Delete
    2. Thank you for your comments. I will change this to a non SCD post and search frantically for an alternative to sauce sauce! I love teriyaki sauce lol

      Delete
  3. I know that Tamari Soy Sauce does not contain wheat. However, Elaine still does not recommend soy. Please see: http://www.breakingtheviciouscycle.info/knowledge_base/detail/soy/

    ReplyDelete
    Replies
    1. You are absolutely correct. For some reason I completely missed that. This is a sad day lol. I love my teriyaki sauce. I suppose this will have to be a non-SCD post. Thank you so much for bringing this to my attention.

      Delete
  4. I was just looking up this recipe (I'm new to SCD), and I found that there is a product called Coconut Aminos. I'm not sure yet if this is "legal", but there is hope....:O)

    ReplyDelete
  5. I thought soy sauce wasn't SCD legal...

    ReplyDelete
  6. Coconut aminos and the homemade soy sauce recipe would work in this as substitutes

    1/4 c red wine vinegar
    4 tbsp honey
    1/4 tsp ginger minced
    1/2 tsp black pepper ground
    2 cloves garlic finely pounded
    3 c water
    1 tsp salt

    INSTRUCTIONS
    Combine all the ingredients in a small stovetop pan and cook over medium heat for 15 to 20 minutes or until reduced to 1/2 to 2/3 cup.
    Bottle and store in the refrigerator for up to 2 weeks.

    ReplyDelete