Caulifower Rice Sushi

After intro diet you can add certain things like Tamari (gluten free soy sauce) or coconut aminos to see if your body can tolerate them.

Ok, so this is a slam dunk. I ran accross a recipe from JustEatRealFood for sushi made out of cauliflower rice and just had to try it. I am glad I did because holy cow! There is no difference in taste. Great quick and easy meal! This Cauliflower Rice Sushi is gluten free, grain free, lactose free, and refined sugar free.

1 Head Cauliflower (or 1 lb frozen Cauliflower)
5 Nori Rolls
3 Cans Crab meat (or fresh, whatever you can afford)
10 strips of Cucumber
2 Avocados, 2 slices per roll
Wasabi
Ginger

Tamari or coconut aminos, honey, and vinegar for a dip, see SCD Teriyaki Sauce.

Rice the Cauliflower and spread on a cookie sheet lined with parchment paper.
Roast Cauliflower rice at 400* for about 30 minutes, flip rice and roast another 20-30 minutes.
Squeeze excess liquid out of Cauli rice with towel or cheese cloth, you want no liquid in rice.
Take a square of plastic wrap and lay Nori roll on plastic wrap.
spoon Cauli Rice onto wrapper and spread in a thin even layer.
Layer cucumber, crab, and avocado in center of roll.
Lift plastic wrap closest to you and slowly roll sushi roll into a log while keeping contents in place.
Slice each roll very slowly with very sharp knife or serrated edge.
Serve

SCD Fried Catfish

Who says you can't have breaded, fried foods if your Gluten-free? Not me. Almond flour/meal makes a great flour substitute! This SCD Fried Cat fish is Gluten-free, and Grain Free.

2 Catfish fillets, cut into large pieces.
2 Eggs
1 Cup Almond Meal (You can use almond flour but I prefer the meal because it's cheaper)
Salt & Pepper
1 Lemon, + zest
1/2 Cup Canola Oil

Heat oil in a frying skillet to medium-high.
Set up an assembly line, beaten eggs in one dish, Almond Meal in another.
Season each piece of fish with salt, pepper and lemon zest.
Dip each piece of fish in the egg batter, then coat in Almond meal, then set into frying pan.
Fry about 4 minutes on each side depending on the thickness. (Fillet will be firm when done)
Serve with honey mustard sauce or SCD Mayonnaise and squeezed lemon juice.

Baked Salmon

Seafood night at our house tonight! This big beautiful fillet was on sale at the store so this is what we did with it ;) Tastes just like a fancy restaurant made it. Super delicious, must try! SCD Baked Salmon.

Large Salmon Fillet
1 Lemon, sliced
2 Tbsp Softened Butter
Salt & Pepper to taste
Olive Oil

Preheat Oven to 400*
Place a large piece of foil on a cookie sheet.
Set the Salmon in the center and rub down with Olive Oil, Salt & Pepper.
Scatter butter on top of Salmon and place lemon slices on top.
Close foil over salmon to seal it and bake for 25-45 minutes depending on the size of your fillet.
Enjoy!

*Start with 25 minutes and touch the thickest part of the fillet. If it is slightly firm then it is done. If it still gives put it in another 10-20 minutes.