GF, SF, DF

Gluten free, Grain free, Refined-Sugar free, Lactose free, Yeast free, All Natural cuisine!
"By altering the nutrition we take in, we can effect the constitution of our intestinal flora, and bring it back into balance, healing our digestive tracts and restoring proper absorption."
Read more about it at http://www.breakingtheviciouscycle.info/p/science-behind-the-diet/

Friday, July 6, 2012

Cauliflower "White Rice"

The BEST Rice substitution ever! You can hardly even tell the difference. This is SCD Cauliflower "White Rice" which is Gluten Free, Grain Free, Refined Sugar Free, and Lactose Free.



1 Head Cauliflower, break down to florets.
Parchment Paper
Salt & Pepper to taste

Preheat Oven to 375*
Cut down the head of Cauliflower into florets and pulse until rice consistency in food processor.
(Do in batches)
Line a cookie sheet with parchment paper and sprinkle a layer of the cauli-rice onto it.
Bake for about 30 minutes or until just starting to brown on the just the tips in various places.

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1 comment:

  1. AnonymousJanuary 24, 2017 at 7:25 AM

    Can't wait to try this. I was diagnosed with Crohn's and PSC twenty years ago, but just found out about the SCD diet last week. I have been on it for a little over a week and feel better than I have in years. Thank you for your help with all of these great recipes and info.

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