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Monday, July 30, 2012

Spaghetti w/ Zoodles

Just another simple old fashioned home cooked meal ;) This SCD Spaghetti w/ Zoodles is Gluten-free, Grain Free, Yeast Free, refined sugar free, and lactose free.

3 medium Zucchinis (1 Zucchini is about 1 large serving or 2 small servings of noodles)
1 lb Ground Beef
1 small White Onion, diced (great health benefits in white onion)
2 large cans Hunts Crushed Tomatoes
1 small can Hunts Diced Tomatoes, drained
3 oz Tomato Paste
1 Tbsp Minced Garlic
1 tsp Salt
1 tsp Italian Seasoning
1 tsp Honey
Salt & Pepper to taste (for ground beef)
2 Tbsp Oil

In large pot saute the diced onion in the oil until just starting to brown, about 5-10 minutes. Add the minced garlic and cook for another 2 minutes. Add the Tomato Paste to the Onions and Garlic and cook for another 2 minutes. Add canned Tomatoes (crushed & diced), Salt, Italian Seasoning, & Honey. Cover and bring to boil. Once boiling reduce to simmer and cover.

In a large skillet cook and season ground beef until no longer pink. Drain and add to sauce. Simmer Meat Sauce for an hour. Serve with Zucchini noodles (Zoodles!)

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