GF, SF, DF

Gluten free, Grain free, Refined-Sugar free, Lactose free, Yeast free, All Natural cuisine!
"By altering the nutrition we take in, we can effect the constitution of our intestinal flora, and bring it back into balance, healing our digestive tracts and restoring proper absorption."
Read more about it at http://www.breakingtheviciouscycle.info/p/science-behind-the-diet/

Sunday, October 21, 2012

Orange Banana Pineapple Smoothie

This reminds me so much of an Orange Julious! Smoothies have definitely become my go-to quencher for my sweet tooth. SCD Orange Banana Pineapple Smoothie.

(Sorry for the boring pictures! lol I'm not great at taking pics!)

This makes 2 Servings
2 Cups Ice
2 Bananas
1 6oz Can Dole Pineapple Juice
1/4 Cup Florida's All Natural Orange Juice

Blend all ingredients together and Enjoy! 
Add more Ice for thicker consistency and honey to sweeten if desired.


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